Baked Apple Boats

Gluten-Free.

What You’ll Need:

• 1 Honeycrisp apple, halved and cored

• 1/2 teaspoon coconut oil, melted (or use coconut oil spray)

• 1/4-1/2 tsp ground cinnamon, to taste

• 1/4 cup grass-fed Greek yogurt

• 1 tablespoon nut butter (like almond, peanut, or cashew)

• 1 teaspoon hemp seeds

• 1 teaspoon cacao nibs

• 2-3 tablespoons granola

The Method:

1. Preheat your oven to 400°F.

2. Cut the apple in half and remove the core using a spoon or paring knife. Place the halves cut side up in a small baking dish or on a parchment-lined baking sheet.

3. Brush or spray the inside of the apple with coconut oil. Sprinkle generously with cinnamon.

4. Roast for 20–25 minutes, or until the apples are fork-tender and slightly golden on the edges.

5. Cool slightly for ~5 minutes before topping.

6. Top each apple half with Greek yogurt and a drizzle of nut butter. Sprinkle with hemp seeds, cacao nibs, and granola.

7. Serve warm and enjoy with a spoon!