Protein Packed Oatmeal

Gluten-Free + Vegan.

What You’ll Need:

• 1/2 cup gluten-free rolled oats

• 3/4 cup water

• 1/2 cup unsweetened almond milk

• 2 tablespoons vegan vanilla protein powder

• 1 tablespoon chia seeds

• 1/2 tablespoon maple syrup

• 1/2 teaspoon cinnamon

• pinch of sea salt

• toppings of choice! (chia, hemp, flax seeds; fresh, frozen or dried fruit; shredded coconut; nut butter)

The Method:

1. Place a small pot on the stove, add the oats, water, milk, and sea salt. Bring the pot to a boil, then reduce heat to medium-low.

2. Once combined, stir in the chia seeds, protein powder, cinnamon, and maple syrup.

3. Continuously stir to avoid burning, until desired texture is reached (creamy & delicious), about 4-6 minutes.

4. Remove from heat and allow to sit for 1-2 minutes before topping with additional ingredients.

5. Enjoy warm!